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johnloov's latest activity
johnloov
replied to the thread
FL5/DE5 Transmission fluid reference
.
Here is another interesting observation after racing on the latest MTF transmission fluid. After the first flush the transmission felt...
Apr 21, 2026
johnloov
reacted to
Spart's post
in the thread
FL5/DE5 Transmission fluid reference
with
Like
.
Interesting regarding the flashpoint. I don't know what would change that. (Not saying it's impossible that it's the same fluid, but I...
Apr 21, 2026
johnloov
replied to the thread
FL5/DE5 Transmission fluid reference
.
Here is the latest Blackstone results from the transmission fluid. This was about 10-12 track hard track days - 6,642 miles since...
Apr 21, 2026
johnloov
reacted to
Spart's post
in the thread
FL5 Transmission Fluid recommendation
with
Like
.
It's hard to kill a gearbox with too thick of an oil. It's easy to kill a gearbox with the wrong additive package and wreck your...
Apr 14, 2026
johnloov
replied to the thread
FL5/DE5 Transmission fluid reference
.
Excellent! Thanks!! Here is what I am deducing high level from that data: 1) Flashpoint 375 down to 325 - Inline with heat 2) Iron 2...
Apr 10, 2026
johnloov
reacted to
Spart's post
in the thread
FL5/DE5 Transmission fluid reference
with
Like
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This was posted as a VOA of Honda MTF on BITOG by user himemsys:
Apr 10, 2026
johnloov
replied to the thread
FL5/DE5 Transmission fluid reference
.
Here is my Blackstone report after 3800 miles with the Factory fill - Tracked mostly 80% of those miles at Laguna Seca. In two weeks we...
Apr 10, 2026
johnloov
reacted to
Spart's post
in the thread
FL5/DE5 Transmission fluid reference
with
Like
.
I do not mind Blackstone reports here (please post them!) I do mind the AI slop and there really aught to be a forum rule against it.
Apr 10, 2026
johnloov
reacted to
Spart's post
in the thread
FL5/DE5 Transmission fluid reference
with
Like
.
I really wish you'd quit posting AI slop on this forum. Like for real. It's REALLY annoying. At the bare minimum, can you please stop...
Apr 10, 2026
johnloov
reacted to
Jack90210's post
in the thread
FL5/DE5 Transmission fluid reference
with
Like
.
This post brought back memories of filling the gearbox of my 1987 Integra with 10w30!
Apr 10, 2026
johnloov
replied to the thread
FL5/DE5 Transmission fluid reference
.
I simply asked: 1) What is the transmission fluid change intervals for number of track days with or without oil coolers. 2) Does...
Apr 10, 2026
johnloov
replied to the thread
FL5/DE5 Transmission fluid reference
.
How often ( # of track days and miles ) are you guys changing the transmission fluid with and without a transmission cooler? Without a...
Apr 10, 2026
johnloov
reacted to
Jack90210's post
in the thread
FL5/DE5 Transmission fluid reference
with
Like
.
This is an excellent and complete answer*, and the word "exponentially" is an important one. *One of the hats I wear at work is...
Apr 10, 2026
johnloov
reacted to
AspecR's post
in the thread
FL5/DE5 Transmission fluid reference
with
Like
.
Do some research on GL-4/GL-4+ fluids like: 1). Redline MT-90(Currently using in my own car) 2). Castrol Syntrans Transaxle 75w-90...
Apr 10, 2026
johnloov
reacted to
Spart's post
in the thread
FL5/DE5 Transmission fluid reference
with
Like
.
Just about any quality fluid will last a long time if you can keep the temperatures down. Forget the analysis for a minute. This is...
Apr 10, 2026
johnloov
replied to the thread
FL5/DE5 Transmission fluid reference
.
Which higher grade transmission fluid ? And do you guys have any transmission fluid analysis ?
Apr 9, 2026
johnloov
reacted to
AspecR's post
in the thread
FL5/DE5 Transmission fluid reference
with
Like
.
Sounds like you need a transcooler and also consider moving to a higher grade transmission fluid.
Apr 9, 2026
johnloov
reacted to
Spart's post
in the thread
FL5/DE5 Transmission fluid reference
with
Like
.
If your car is spending 80% of it's time at the track as you say, the factory setup is just inadequate. I've only come across a few...
Apr 9, 2026
johnloov
replied to the thread
FL5/DE5 Transmission fluid reference
.
What do you recommend stock setup for change intervals for heavy track use every six track days or every three track days and change it...
Apr 9, 2026
johnloov
reacted to
Spart's post
in the thread
FL5/DE5 Transmission fluid reference
with
Like
.
Gear oils aren't normally exposed to contaminants and so the number one enemy of their longevity is heat. Long periods of high heat...
Apr 9, 2026
johnloov
replied to the thread
FL5/DE5 Transmission fluid reference
.
For heavy track FL5 owners, who see over 80% track time - how often are you changing your transmission fluid? My car sees about 80%...
Apr 9, 2026
johnloov
replied to the thread
🔴💊 Engine Oil Red Pill Thread: Only Post If You Have UOA - Official Honda Civic Type R K20C1 Engine Oil Analysis
.
Forgot is anyone getting a black stone virgin oil sample of pennzoil ultra platinum 0W-20 API SQ?? I’m finally sending the API SP...
Apr 4, 2026
johnloov
replied to the thread
Michelin Sport Cup 2 Tires
.
They do really help steering feel, sharper, more glued to the ground, and they do feel stiffer than the 4s. Never tried them in rain...
Mar 24, 2026
johnloov
reacted to
optronix's post
in the thread
Michelin Sport Cup 2 Tires
with
Like
.
Uh that sounds like a lot. There's other variables I'm considering too though, lap times aren't really factoring in to the equation. I...
Mar 24, 2026
johnloov
replied to the thread
Michelin Sport Cup 2 Tires
.
The cup 2s were good but not worth the money — only 1.5-2 seconds faster than 4s at COTA
Mar 24, 2026
johnloov
replied to the thread
Michelin Sport Cup 2 Tires
.
A little hack to get them half off… I burned through my 4s’s on a few track days and Michelin credited me and got the cup2s.
Mar 23, 2026
johnloov
reacted to
Jack90210's post
in the thread
Michelin Sport Cup 2 Tires
with
Like
.
The H0 spec Cup2s (240) are $506.99 each :oops:
Mar 23, 2026
johnloov
reacted to
AspecR's post
in the thread
Formula R: High-Performance Synthetic Engine Oil by Honda Racing
with
Like
.
the Amsoil fanboys would have a heart attack
Mar 22, 2026
johnloov
reacted to
ICantDriveStick's post
in the thread
Formula R: High-Performance Synthetic Engine Oil by Honda Racing
with
Like
.
Anyone have any updates on this stuff? Coming up on my first oil change and wanted to run it and share my results. Called the local...
Mar 22, 2026
johnloov
reacted to
Spart's post
in the thread
FL5/DE5 Transmission fluid reference
with
Like
.
Yes, perfect. So @johnloov and anyone else looking to set this up to fill the transmission, you would need: Motive 1735 Power Fill Pro...
Mar 17, 2026
johnloov
replied to the thread
🔴💊 Engine Oil Red Pill Thread: Only Post If You Have UOA - Official Honda Civic Type R K20C1 Engine Oil Analysis
.
The first 10,000 miles, with oil changes every 2500-5000 miles you will still be flushing out break in wear metals.
Mar 13, 2026
johnloov
reacted to
Gizmo_FL5's post
in the thread
🔴💊 Engine Oil Red Pill Thread: Only Post If You Have UOA - Official Honda Civic Type R K20C1 Engine Oil Analysis
with
Like
.
Oil Brand and Viscosity : Honda factory fill 0w-20. Side note: I accidently typed in Amsoil as the lubricant type instead of the Honda...
Mar 13, 2026
johnloov
reacted to
36tofu's post
in the thread
Sound Deadening Project
with
Like
.
@nttran98 I would concur with what John shared before, rear trunk area is the easiest, followed by doors, and then floor. I can't...
Mar 8, 2026
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